|1. Pour a little rapeseed or olive oil over the chicken and rub it in all over.
2. Generously sprinkle Mr Tack’s Dukkah over the chicken thigh fillet and use your hands to ensure the Dukkah is patted onto both sides. Don’t skimp! You are looking for an even crust covering the fillet.
3. Cook in an ovenproof frying pan over a medium heat with a drop of oil, for 5 minutes each side.
4. Place the frying pan in the oven at 180ºC for another 5-10 minutes until the chicken is golden brown (and with an internal temperature of 72ºC). At the same time place the ciabatta roll on another shelf in the oven to warm up.
5. Slice the ciabatta roll in half and spread with mayonnaise (we recommend Stainswick Farm Garlic Mayonnaise) and then add the chicken, avocado, Cos lettuce and tomato.